Along with nutritional supplementation, a healthy lifestyle can ease
symptoms and prevent new damage from occurring.

• Quit smoking!
• Eat a well balanced diet which is rich in antioxidants
• Exercise regularly
• Control your blood sugar with your diet and any prescribed medications (note: See your doctor as recommended.)
• Check your feet and legs daily to be alert for wounds
• Maintain excellent foot hygiene
• Make sure you have proper fitting shoes in good condition
• See your podiatrist for regular checkups and care